Health News Archives
Relaxation Therapy
Blue and Broke for the Holidays
Economic woes ratchet up mental health problems already more common this time of year
Avoiding a Holiday Season of Discontent
Stress is everywhere, but learning what relaxes you can help, expert says
Health Tip: Deep Breathing Techniques
To help you relax
Combat Vets Display Severe Sleep Disorders
But their tech savvy helps them use online programs as well as drugs to help problem
Cabin Fever Has an Online Cure This Year
National Wildlife Federation site shows parks and green spaces close to your zip code
Health Tip: Relaxation Techniques
Suggestions to help you take it easy
Leave That Holiday ’To Do’ List in a Drawer
Make fall chores notes early at night, then get the rest you need, sleep expert advises
Psychological Interventions Ease Chronic Low Back Pain
Hypnosis, biofeedback and relaxation improve quality of life, study finds
Feeling Stressed?
Here are some tips to relieve the pressure of everyday life
Deep Breathing Beats Stress
Sitting in chair for just five minutes can calm you down, experts claim
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