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Exercise: Home

Good Warm-Ups Could Halve Sports Injuries
Female athletes using special program saw all injuries cut by a third, researchers say

Vigorous Exercise Can Cut Breast Cancer Risk
But benefits only apply to normal-weight women, study says

Drink a Little, Stay Active, Save Your Heart
The combination could add years to your life, Danish researchers find

Post-Holiday Letdown Can Be Avoided
Healthy diet, exercise are real blues-beaters, experts say

Small Trampolines as Hazardous as the Big Ones
Researchers find mini trampolines have same injury risk

Ease Into Spring Activity
Keep your heart healthy as you head outdoors

Keeping Your Wallet in Tip-Top Shape
Experts offer tips for cheap exercise

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